I Love My Hair, What Should I Do to Prevent Balding?

 

Statistics say that 66% of male are affected by male pattern baldness and out of them 40% has a tendency of noticeable hair loss by the time they are 35. So considering various situations there are some advices from the best hair transplant clinic in Kolkata.

 

1. Try prescription medicines:

According to the approval of FDA (Food and Drug Administration) Minoxidil and Finasteride can be used to treat hair loss. Finasteride acts as a DHT (Dihydrotestosterone) blocker, the element which shrinks up the hair follicle leading to hair thinning and ultimately falling out of hair. DHT eventually damages the hair follicle in such an order that there is no regrowth of hair in that particular area as the follicle doesn’t exist anymore.

 

On the other hand Minoxidil doesn’t stop the hair fall but it helps to boost the hair growth. Minoxidil increase the blood circulation and increase the nutrient absorption in the scalp. But both of them have some side effects. In case of Finasteride, one out thirty one men has experienced erectile dysfunction and decrease of sexual drive due to the usage of Finasteride. And Minoxidil may lead to skin irritation and allergic reaction in the scalp.

 

2. Laser Comb:

Apart from Minoxidil and Finasteride the only approved product by the FDA for hair loss treatment is laser comb. The laser comb uses the LLLT (Low Level Laser Therapy) technique. The laser comb is an “Anagen Inductor”.

 

This means it causes hairs to transfer into their growth cycle, much like Tricomin and Rogaine Foam do. It does this by utilizing something called Photo-Bio Stimulation, which increases vascular circulation and ATP production. The laser comb is supposed to be used 2-3 times a weeks. A significant study in 2014 says 103 men with pattern baldness has seen a lot of improvement in their hair on using it consistently for 26 weeks.

 

3. Fix your hair product:

There has been quite noticeable hair loss in people who uses excessive hair products like gels and waxes especially the cheaper ones.  The chemicals found in these products stick to the scalp blocking the pores leading to dryness and breakage of hair. Instead of using synthetic products switch to natural products to keep your hair safe.

4. Switch to anti-DHT shampoos:

Like said before DHT (Dihydrotestosterone) is the culprit that is one of the primary reason for most hairfall cases. But there are shampoos that help to fight this. Shampoos containing 1-2% ketoconazole, an element that prevents the conversion of testosterone to DHT just like Finasteride does.

 

But there is an advantage of using anti-DHT shampoos over Finasteride. Since Finasteride is orally taken as it comes in the form of tablets only, it affects the whole body leading to side effects like lower sex drive and erectile dysfunction, but in case of these shampoos their effects are restricted to scalp only and hence there is no such side effects.

5. Scalp massage:

Studies shows that scalp massage improves growth of hair as it circulates the blood all over the scalp resulting in nourishment of the hair follicles. Use your fingertips in circular motion on your scalp to massage your hair for 4 minutes a day to improve the hair growth.

 

6. Stop hot showers:

Overly hot showers can cause damage to the scalp by stripping it of the essential oils that help to protect it, causing dryness and inflammation. There is no direct evidence that hot showers lead to hair loss, but some believe that scalp inflammation can result in miniaturization of the hair follicles and thinning hair.

 

7. Hair Transplant:

This is the last and only option if everything goes wrong and you end up losing most of your hair. Before hair loss, we have around 100,000 hair strands and around 25,000 hair strands are required to have a fuller look. The hair transplant procedure consists of taking up the hair follicles from the healthy and undamaged part of your head known as the “donor” and putting them in the affected area.

 

Two procedures are followed considering various factors, FUT (Follicular Unit Transplant) and FUE (Follicular Unit Extraction). After healing and a considerable growth of your hair you will witness the difference.

Mental Health and Hair Loss – Are They Related?

The problem of hair fall is a serious issue in today’s youth. But there are various factors that results in hair fall. Amongst them mental health is serious yet the tricky one which promotes hair loss. Now people suffering from severe anxiety and depression are more prone to the victim of hair loss but it is difficult to assess how to treat depression as stress to a higher extent leads to depression. Now let’s hear from the best hair transplant clinic in Kolkata how mental health and hair loss is linked.

Mental Health can cause Hair loss:

Keeping the fact in mind that there are quite a number of factors leading to hair loss like genes, hormones, lifestyle, environment etc.  Even if we say that your genes or your hormones are perfectly okay but your lifestyle might play a huge loss in your hair loss. The diet you follow, the alcohol intake, your smoking habit or your sleep schedule plays and important role in your hair growth and so does your mental health.

But let’s keep the other factors aside and focus on how your mental health affects your hair growth.

Anxiety and hair loss:

Studies show that 19.7% of those ages sixteen and above showed symptoms of anxiety. It’s very evident in today’s world that youth faces various issues in this point of age where they get trapped in the maze of stress and anxiety leading to depression.

Anxiety and stress are two different issues however they cross path. Anxiety is a consequence of stress. In other words anxiety is long term effect of stress that affects the growth of hair.

Trichotillomania – a condition developed from anxiety where the person starts pulling his/her hair without even realising that he is doing it. In the process the person loses a quite amount of hair.

Depression and hair loss:

Depression is one of the most widespread mental problems worldwide. Most people suffering from depression doesn’t know that depression leads to frizzy, dry hair and ultimately prone to breakage.

The psychological states of depression includes low self-esteem, drained energy, low mood, discouragement can be the resistance block to healthy hair growth and lead to hair loss. Anti-depressant tablets like Prozac may have side effects which include hair fall.

Stress and Hair Loss:

Hair loss can happen due to stress but the good news is hair lost due to stress is not permanent. It grows back again after a period of time.

What happens is that the body produces hormones such as cortisol and noradrenaline in response to periods of stress which affect the hair growth/loss cycle. These hormones cause the hair follicles to enter the resting stage of the cycle which prevents new hair growth. Your hair will be lost as per normal during the shedding stage but is not replaced by new hair. This abnormal cycle causes the hair to become thinner and eventually fall out.

The hair follicles rest for a period of time and when the stress is treated the hair cycle regains in its normal pattern.

Can it be treated?

The only solution to treat hair fall due to mental stress is by treating the stress. As the stress start to walk off the hair will start to regain its growth. Now if medication leads to hair fall then it can be reconsidered.

 

 

7 Possible Reasons of Losing Hair

Now we know that genetics, hormones and various other factors are responsible for the hair loss you are having. But do you know that many of your habits and your life style may be responsible for the hair loss you’re suffering from. And if those habits are not reconsidered then you will probably be the next victim of Alopecia.

Though there are ways to regain your lost hair by going through hair transplant in Kolkata but it’s always recommended that prevention is better than cure.

Now there are various external factors leading to your hair fall:

 

1. Diet:

What you eat affects your body. Now apart from health of your body, your diet also affects the health of your hair. Deficit of nutrients from the diet or excessive intake of junk food might be the reason of hair strands you found in your pillow.

Vitamins are the most important nutrient which affects your health in all respect, be it your immunity or the health of your hair. People who goes for “crash dieting”, which is a form of diet rearrangement for rapid fat loss, loses a lot of important nutrients in their diet instantaneously resulting in insufficient nutrients reaching the hair follicles. Resulting in dry, frizzy and damaged hair.

 

2. Smoking:

Smoking is the reason of various problems like lung cancer, heart disease and strokes. But recent studies say that smoking disrupts the blood circulation in the body which means the blood circulations also gets disrupted in the scalp which eventually leads to hair fall.

The hair follicles need optimum supply of blood and oxygen for their proper growth but smoking changes the optimum supply to the scalp hence the growth affects.

Also smoking increases ageing, like a person who smokes are prone to having wrinkles, grey hair earlier compared to the person who doesn’t. And ageing leads to hair loss and baldness.

So smoking affects the hair and scalp including your health. If you want to take care of your hair stop smoking!

 

3. Stress:

Stress is a very tricky problem to diagnose, as different person respond differently on different situation. Some excels their performance in a short span of stress where some starts to panic

The problem arises when a person experiences chronic stress like losing a job, or bereavement which eventually results in deterioration of health both mentally and physically. This also causes temporary hair loss.

 

What happens is that the body produces hormones such as cortisol and noradrenaline in response to periods of stress which affect the hair growth/loss cycle. These hormones cause the hair follicles to enter the resting stage of the cycle which prevents new hair growth. Your hair will be lost as per normal during the shedding stage but is not replaced by new hair. This abnormal cycle causes the hair to become thinner and eventually fall out.

 

The hair follicles will rest for a period of time and then grow back after a period of time i.e. around 6 months. The fact is once the stress is treated the hair cycle goes back to normal again.

 

So relaxing and keeping your calm will be beneficial for both your physical and mental health as well as your hair.

 

4. Pollution:

Various environmental factors lead to hair damage. One of them is pollution, and you are more prone to it if you are a city dweller.

 

The car exhaust fumes affect the protein formation (keratin) in the hair structure which leads to damaged thin hair strands. Studies show that this pollution is the leading reason of male pattern baldness.

 

Dust is also a problem which attracts mites and leads to scalp infection or inflammation. Itchy scalp is a symptom, though not always. The symptoms are so mild that people forget that they have a problem and eventually they lose their hair.

 

5. Sun exposure:

The sunlight is stimulates Vitamin D in our body which is good for our teeth, nails and bones. But too much is also not good as it can cause malignant melanoma amongst other things and can affect our hair as well. Too much sun makes our hair dry and frizzy which is evident by the split ends.

 

6. Hair Products:

Making the perfect hairstyle is something that every person wants and hence usage of hair gels, waxes, dyes, hair extensions etc.

 

Using hair product though makes you look great for the day but excessive usage of those products ultimately damages your hair.

 

Male grooming has become a booming business as every man has become very much concerned about their physical appearance. So they want to keep their hair perfect as it is the most important that someone notices be it a job interview or a date.

 

But over usage of hair product will definitely dry out your hair making it frizzy and prone to breakage. If you notice a problem you must visit your hair stylist and getting it treated by cutting it short or changing your hair product.

 

7. Tooth Infection:

This seems surprising as you might be wondering what could be the connection of your hair fall with your tooth infection.

 

When you suffer from a tooth infection the body starts to produce more white blood cell to fight the infection. In due process various white blood cells also travel to different part of the body. Hence some ends up in the cells found in the hair follicles.

 

These cells damage the hair follicles and hence no new hair is grown in that place, hence you notice the thinning of hair because the old hair strands are not replaced. This thinning leads to baldness.This hair loss or infection-induced alopecia tends to occur near to the site of the infection. So if you have a tooth infection in the upper jaw you will notice the thinning hair the temple area.

 

If you notice hair loss having infected teeth, you must visit the dentist as they are trained to notice the hair loss patches due to infection.

 

There is no particular treatment for these secondary factors which might be the reason for your hair loss. But according to the best hair transplant clinic in Kolkata, taking care of your hair might be a little difficult but it will always be worth it.

11 Ways to Strengthen Weak Hair Before Time Runs Out

Do you see more hair strands on your comb recently? Or do you notice that your pompadour isn’t that voluminous anymore? If any of this answer is YES then maybe your hair has started to become weak.

But every problems do have a solution right? Let us get some tips from the best hair transplant clinic in Kolkata before it’s too late!

 

1. Lower the heat.

We understand that keeping your hair on point makes you stand out every time, be it in the parties or the office meetings, but you need to understand that regular usage of blow dryer, iron curler or flat iron straightener will dry out your hair, make it frizzy and prone to damage. So instead of using them regularly, try to use it as seldom as possible.

 

2. Shampoos!

No one likes a greasy or sticky hair but do you know that or scalp secrete natural oils to keep our hair follicles moist. Now using shampoos everyday will not only wash off the external oils and dirt but will also take out the natural oil from the scalp and dry it out which will result in dry hair and weak hair shaft.

So instead of using shampoos regularly, use every alternate days and go easy on your scalp.

 

3.  No brush on wet hair.

Most of us are not a very early riser and the busiest time of our schedule is when we get ready for our work. We forget to towel dry our hair and simply brush it off. THAT’S A BIG NO!

When your hair is wet the roots are the weakest at that time. Whenever you brush your hair you will definitely notice quite a number of hair strands in your brush/comb and which may eventually lead to hair loss and balding.

 

4. Increase Vitamin intake.

Like other nutrients Vitamins are one of the most important nutrients for luscious, voluminous and silky hair. Vitamins and minerals that are important for your hair growth are:

·        Vitamin A: found in sweet potatoes, carrots, pumpkin, spinach, milk, eggs, and yogurt

·        B vitamins, especially biotin: found in egg yolk, liver, salmon, avocados, nuts and seeds, and dairy products

·        Vitamin C: good sources include citrus fruits, strawberries, and bell peppers

·        Vitamin D: found in fatty fish, egg yolk, and fortified foods like milk and orange juice

·        Vitamin E: good sources include sunflower seeds, almonds, spinach, and avocados

·        Iron: found in oysters, clams, eggs, red meat, lentils, and spinach

·        Zinc: good sources include oysters, beef, pumpkin seeds, and lentils

Not every time vitamin intakes from our food is enough so sometimes so multivitamins that consists vitamins and minerals are a good alternative.

 

5. Proteins are important.

Hair follicles are mainly made of proteins, so thinning and hair fall may be the reason of insufficient protein in your diet.

Protein rich food that will boost your hair growth are:

·       Eggs

·       Fish

·       Lean meat

·       Nuts

·       Beans

·       Spinaches and kales

 

6. Scalp Massage

Blood circulation in the helps in boosting the health and condition of the scalp which eventually indicates better hair growth. A study in 2016 shows that massaging your scalp for 4 minutes a day leads to thicker and faster hair growth.

You can massage your own scalp with your fingertips in a circular motion at any time of the day.

 

7. Egg yolk mask

The egg yolk consist the same proteins that are found in the hair follicles. Also a research in 2018 says Vitamin A, Vitamin D, Biotin and Folate are found in egg yolk which promotes hair growth.

Making an egg yolk mask can be done in the following method:

·       Use 3 egg yolks and 3–4 tbsp. of slightly warm coconut oil.

·       Mix the two ingredients together well.

·       Once the mixture is well-blended, apply to your scalp and roots.

·       Put a shower cap over your head once the mixture has been applied.

·       Let it sit on your head for 10–15 minutes.

·       Rinse it out with cool water.

 

8. Aloe Vera

Applying Aloe Vera on your scalp may help in promoting hair growth as it is rich in Vitamin A, C and E. Though the beneficiary result of topical application of Aloe Vera in the scalp is still unclear as there is no perfect evidence of Aloe Vera penetration the skin.

You can use pure Aloe Vera gel from plant or use any hair product with aloe vera in it.

 

9. T-shirt over Towel.

The terry-cloth towels that we use mostly can damage the hair due to the friction generated when rubbing the hair after shower. As mentioned before that the hair roots are in the weakest state when they are wet, so instead of terry cloth towel a micro fibre towel is much preferred to damp off the hair and get out the excess water instead of rubbing it.

Your T-shirt can be good alternative to the micro-fibre towels as the fabric are lighter and softer compared to the terry-cloth towels and will not damage the hair.

 

10. Hot-oil treatment

Treating your hair with hot oil is good way of restoring moisture to frizzy and damaged hair. A mixture of coconut and avocado oil is especially beneficial. According to a 2003 study, coconut oil has the ability to reduce protein loss in both damaged and undamaged hair.

 

11. End it with a cool note.

Everyone loves a nice hot shower but do you know that too much hot water is bad for your hair roots as well as the cuticles. Steam in the hot shower can open up the cuticle and let your hair become dry and frizzy and prone to breakage.

So instead of hot shower, lather up with lukewarm water and end it with spray of cold water in the scalp which will seal the cuticle and prevent the breakage of hair.

 

Taking care of hair is all about dedication, patience, perseverance and doing the right things. These tips from the best hair transplant clinic in Kolkata will help you in the long run.

 

FUT or FUE? Which One Should You Choose?

Hair transplant is the permanent solution to for people suffering from hair loss. Now there are two different techniques in which hair transplant in Kolkata is performed. So you need to understand what method is suitable for you.

FUT (Follicular Unit Transplant)

In this method of hair transplant, a strip is extracted from the donor site which is the back of the scalp as it contains the healthier and thicker hair. The strip is then meticulously separated into each grafts of follicular units comprising one to four hair stands. The grafts are then inserted into the affected area.

The donor area is then stitched up and covered with the surrounding hair. General studies say FUT procedure gives access to higher donor yield area compared to FUE. While going through this method of hair transplant the patient doesn’t need to shave their head. It gives a fuller and denser look as maximum number of donor grafts can be extracted in this method. Also this method of transplant is cheaper than FUE.

FUE (Follicular Unit Extraction)

Unlike FUT, there is no concept of cutting strip whereas the individual hair follicles are extracted from the donor area using a punch of 0.8mm to 1mm diameter. The follicles are then inserted to the affected area. This method of hair transplant is generally opted for the patients requiring lesser number of grafts. This method doesn’t leave any linear scar but tiny dots in the scalp from where the donor grafts are extracted.

Now both of these methods are approved and safe but it depends upon the condition of the patient which method of hair transplant is suitable. A lot of factors need to be considered. Still worried? Visit us and the experience the consultation from the best hair transplant clinic in Kolkata.

  

Do Genes Play a Role in Hair Loss?

There various factors that affects hair leading to hair loss. Let’s hear what the best hair transplant clinic in Kolkata has to say about it.

Hair loss can happen due to climate, diet, water, pollution and many more. But out of all these one of the prime reason of hair loss can be your genetics. If either of your parents has a tendency of hair loss there is a probability that you may have carried down that gene. It’s not mandatory that if either of your parent suffer from hairloss then you will obviously suffer from it but yes, genes do play a role in hair loss.

Not only you can inherit the same pattern of hair loss but the also the sensitivity of DHT (dihrotestosterone). It is a component which is distant cousin of testosterone which changes the hair cycle and eventuallyleads to thinning of hair and damaged hair follicles.

A myth goes around that you can only get your hair loss genetically if it comes from your mother’s side but it is not true. You can have hair loss genetically even from your father’s side.

Now when it comes to hair loss, the loss is generally permanent and not much treatment can be done about it. Using Minoxidil and Finasteride can slow down the fall the hair fall but is not a permanent solution.

Hereditary hair loss is a normal part of the ageing process. However, when baldness occurs suddenly or early in life it can be distressing. Hair loss is particularly upsetting for women.

So if you think you are suffering from hereditary hair loss, the time has come to visit the best hair transplant clinic in Kolkata and know more about it. So that you can carefully take your next steps.

My Work Place

 

Calcutta Cosmo Aid Clinic is a specialist centre where consultancy services, cosmetic correction with laser and surgical procedures is done with passion and professionalism. Patients are treated with humanitarian touch. 

Their feeling is given highest priority. Ultimate goal of the clinic is to gain confidence and satisfaction of the patients. The clinic has both outdoor and indoor facilities for treatment. There are two operation theatres and 5 super specialty Lasers. 

The ambience in the clinic is so made that patients feel comfortable and grow confidence on their treatment. Dr. Anand Nagwani is the Chief Surgeon. Other specialists are Dr, Janki Nagwani and few others to assist them. The clinic is located on Harish Mukherjee Road, very close to SKM Hospital /Shambhu Nath Pandit Street intersection. 

You will appreciate our beautifully appointed furnishings, state-of-the-art technology and techniques, and warm & friendly staff and uncommonly pleasant experience.