5 Superfoods for Hair Growth

The food we eat has a direct impact on our hairs, and little change each day could make a huge impact on your hair's strength and thickness. You might not know but the food you eat can make your hair thin, yes, It's true! In this video, Dr. Anand Kumar Nagwani will share 5 superfoods that will help your hairs to become strong and thick. what you eat can also have a dramatic effect on hair loss. Consider replacing processed and packaged foods that are very nutrient-poor for more whole, real, and natural foods. Many of these processed items are loaded with additives and artificial ingredients that you just don't need. Plus, these processed foods can wreak havoc on the gut. Having a healthy gut flora is essential for helping with nutrient absorption to bolster the hair. Diet plays an important role in keeping the skin and hair healthy. The foods people eat have an impact on the growth, strength, and volume of their hair. To keep your hair healthy focus on improving the health of the scalp and hair follicles as hair grows from the roots. The foods people eat affect their hair quality. Certain proteins, fats, vitamins, and minerals are especially important for strong, healthy hair. ------------------------------------------------------------ TO Book Appointment On Whatsapp Click on this link: https://wa.me/917044234868​ Contact : 7044234868 www.cosmoaid.com email: dranandnagwani@gmail.com ------------------------------------------------ Dr. Anand Kumar Nagwani M.Ch. Plastic & Cosmetic Surgeon Dr. Anand Nagwani did his master's in surgery from BRA (Formerly Agra) University. He then his super specialization in cosmetic and plastic surgery and obtained M.Ch. degree from IPGME&R under the West Bengal University of Health Science. From his long experience in cosmetic and plastic surgery and the use of advanced Laser, he says that “It is so important to feel confident when considering any cosmetic surgery. Confidence comes from asking questions and getting answers. While I attempt to answer those most frequently asked on this site, I am aware that nothing replaces a personal consultation for answers to personal concerns. One of the most important parts of my job is to listen carefully and I consider no question too small or unimportant. By listening to you, getting to know you, and truly understanding your needs, I can perform the safest and most efficient procedures available, in accordance with your own personal goals.