Almost every
day or the other we meet someone under 25-30
years of age facing extreme hair loss and we wonder why this number is
increasing at such a pace. There has been a rise in the number of young men
facing hair loss, this not only relates to deficiencies in the body but can
largely hamper the self confidence of the person facing it.
Below let us look upon a number of reasons why men below 30 are seeking hair restoration surgery:
IRON DEFICIENCY AND LACK OF VITAMIN D
There has
been a rise in the number of men lacking beneficial nutrients in their body
that has become the primary reason for hair loss. Excessive stress, irregular
diet and hormonal changes in the body can largely impact hair loss. All this
can lead to noticeable hair thinning and bald spots. It is extremely important
to take a balanced diet and a healthy lifestyle can work like a miracle.
GENETICS
Genetic hair
loss often includes sensitivity towards androgens and is hugely effected by
hormonal changes. It is also known as Androgenetic Alopecia and can lead to
receding hairline. Minoxidil can stimulate hair growth and can often result in
better results, Platelet-Rich Plasma (PRP) injections is another treatment
option that has recently been gaining popularity.
STRESSFUL LIFESTYLE
While hair doctor in Kolkata has explained above that genetics
have an important role in a hair loss problem but a stressful and hectic
lifestyle can be a major factor for excessive hair loss in men. Excessive
stress and not having a good amount of sleep can again lead to hair loss. It is
essential to drink sufficient amount of water and including more protein rich
food in your diet can improve your hair health significantly.
POLLUTION AND UNHEALTHY HABITS
An erratic
lifestyle and unhealthy habits are the main cause of hair thinning and hair
loss. Smoking worsens your hair health as the carbon monoxide that you inhale
while smoking stops the blood from transporting oxygen and key nutrients to
hair follicles. Alcohol can also cause dehydration and leaves your hair brittle
and rough.
NOT TAKING ENOUGH CARE OF YOUR HAIR
It is
scientifically proven that hot oil massages at least twice a week can not only
lower down your stress levels but increase blood circulation and ultimately
lead to stronger and thick hair. It is very important for both men and women to
take proper care of their hair. Oiling and combing hair regularly with a soft
bristle brush can lead to amazing results in a short period of time. It is also
essential that one does not use a lot of chemical based shampoos and hair gel
that can cause a lot of damage if used continuously for a longer period of
time.