Every time
we check on our social media or talk to a beauty “expert”, we always hear about
little hair gummies, hair supplements and other vitamins that talk about hair transplant in kolkata
and hair growth. All of us are way too interested in these alluring advertisements,
that we often forget to know if these supplements really work or not. Starting
with the root of the cause, hair loss can happen due to various factors.
While a
certain amount of hair fall is considered natural, severe hair loss can result
in bald patches. The several reasons for severe hair loss can be deficiency of
beneficial vitamins and nutrients in the body, excessive stress and a lot of
chemical usage can also cause hair loss. While there is and cannot be a solid
yes or no answer to whether hair loss supplements are helpful in any way, there
are a lot of negative facts when we talk about hair loss supplements which one
should not ignore.
Below are
some side effects of hair loss supplements as stated by experts around the world?
1) Most of the hair loss supplements are
actually only backed up by the brand itself and not by any government
authorised organisation or government approved data. There is no proper
research and hence, we see a wide variety of hair supplements in the market
that are alluring yet shady. This is the biggest reason why most of the
dermatoligists agree that hair loss supplements are not very impressive and
trustable.
2) Most of the vitamins we need for healthy hair are already present if we have a proper nutritional diet and lifestyle, these extra vitamins we take are just unnecessary until we have been tested with some deficiency.
3) These hair supplements are supposed
to make your hair healthy, soft and luscious while the fact is that these
supplements are not FDA regulated and hence, the brands that create them
can add any ingredient in them. The essential components of these hair
supplements are Biotin, Vitamin A,C,D,E and Folic Acid; however these
supplements do not have a definite set of components and can go on adding
anything they want to test or experiment with.
4) Many times people consuming hair loss
supplements face skin related problems like zits or rashes, excessive
Biotin can also lead to depression and hallucinations in extreme cases so just
trying any hair supplement you see in the market can cause more harm to
you than any good.
SHOULD WE NEVER TAKE ANY HAIR LOSS
SUPPLEMENTS?
Hair loss
supplements can work in cases where one is certain about a vitamin deficiency
as in many cases low vitamin D levels can hinder hair growth. Consuming hair
supplements in a limited manner only by an expert hair doctor in
kolkata is advisable. Always check with your trusted doctor before
consuming anything. Supplements try to work on the oil glands present in your
hair, trying to control or generate more oil to make your hair more shiny;
however there is no surity if these supplements will actually make your hair
grow.
In many
cases, people double up the hair loss supplement intake to make their hair grow
faster, which is truly one of the most dangerous things you can do to your
body. In conclusion, hair supplements are not a necessary ritual that you need
to include for better hair health, it is recommended only in cases of extreme
nutritional deficiency.