Sunday, December 16, 2018

NATURAL TIPS FOR DRY SKIN


                                                  

For people with dry skin, sometimes just using a moisturiser isn’t enough, no matter how nourishing the ingredients are.That’s why we’ve put together some little-known tips and tricks to give you the edge against skin dryness. You will also discover some natural and organic skin care recommendations, which are trusted by thousands of people to care for their dry skin.

           




Improve your skin from within: It’s not just what you drink that helps to keep your skin hydrated. You can also supplement your diet to help maintain your skin’s natural moisture levels. Naturally occurringfoods such as oily fish, flax seeds and hemp seeds, and contain high levels of beneficial fatty acids proven to reduce inflammation in the skin and help to prevent trans epidermal water loss (TEWL), keeping your skin hydration levels in check.

Scrubs aren’t just for oily skin: For those who believe that exfoliating is just for oily or blemish-prone skin, you may be missing a trick. While scrubs are great for unblocking pores and reducing spots, regular exfoliation is also essential for people with dry skin. Gentle exfoliation 2-3 times a week helps to speed up cell turnover, increase skin radiance and boost the absorption and effectiveness of your moisturisers, oils and serums.Natural Bamboo extract, Bentonite clay and Pineapple enzymes slough off dead, dull and dry skin cells to reveal a smooth, glowing complexion.


                                                                      


How to layer your skin care: When applied incorrectly, even the most luxurious skin care products will be partly wasted and unable to deliver their full potential. While it may sound daunting to learn the best order in which to apply your oils, serums and creams, it couldn’t be simpler.Always apply your hydrating serum or moisturiser before your facial oil. Think of facials oil as outerwear for your skin; you wouldn’t wear your raincoat under a t-shirt and it’s the same for facial oils. Organic oils work as a nourishing, protective layer in your skin care regime and should be used as the last step to seal in all the goodness and moisture from your other products. Skin care products applied over a facial oil will be partly wasted as the oil acts as a barrier.

Act fast to lock in moisture: Your skin starts to lose moisture just 30 seconds after showering, so lock in hydration by moisturising as soon as possible. Before you leave the bathroom, gently pat your face dry and then follow with a serum or moisturiser, next apply a few drops of facial oil to seal in as much hydration as possible.f you suffer with dry skin on your arms, legs or torso, the same applies for using a hydrating body lotion or nourishing body butter.

Exercise: Exercise gets your blood flowing, oxygenating, and moisturising your skin as you burn those calories. Even a simple run can work wonders for not only your dry skin, but the health of your skin in general.

Sleep Well: Lack of sleep doesn’t only make you yawn at the worst of times, but it also makes your skin more sensitive and prone to dryness. Growth hormones that reproduce skin cells and stimulate the skin are released during the latter stages of sleep, making our skin healthier while we basically do nothing.


Don’t take hot showers or baths: Hot water is not a friend to your dry skin as it breaks down the lipid barriers in the skin, which decreases moisture. To help dry skin, take shorter showers using warm water.


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