5 COMMON CAUSES OF HAIR LOSS IN MEN

Almost every day or the other we meet someone under 25-30 years of age facing extreme hair loss and we wonder why this number is increasing at such a pace. There has been a rise in the number of young men facing hair loss, this not only relates to deficiencies in the body but can largely hamper the self confidence of the person facing it.

Below let us look upon a number of reasons why men below 30 are seeking hair restoration surgery:

 

IRON DEFICIENCY AND LACK OF VITAMIN D

There has been a rise in the number of men lacking beneficial nutrients in their body that has become the primary reason for hair loss. Excessive stress, irregular diet and hormonal changes in the body can largely impact hair loss. All this can lead to noticeable hair thinning and bald spots. It is extremely important to take a balanced diet and a healthy lifestyle can work like a miracle.

GENETICS

Genetic hair loss often includes sensitivity towards androgens and is hugely effected by hormonal changes. It is also known as Androgenetic Alopecia and can lead to receding hairline. Minoxidil can stimulate hair growth and can often result in better results, Platelet-Rich Plasma (PRP) injections is another treatment option that has recently been gaining popularity.

 

STRESSFUL LIFESTYLE

While hair doctor in Kolkata has explained above that genetics have an important role in a hair loss problem but a stressful and hectic lifestyle can be a major factor for excessive hair loss in men. Excessive stress and not having a good amount of sleep can again lead to hair loss. It is essential to drink sufficient amount of water and including more protein rich food in your diet can improve your hair health significantly.

 

POLLUTION AND UNHEALTHY HABITS

An erratic lifestyle and unhealthy habits are the main cause of hair thinning and hair loss. Smoking worsens your hair health as the carbon monoxide that you inhale while smoking stops the blood from transporting oxygen and key nutrients to hair follicles. Alcohol can also cause dehydration and leaves your hair brittle and rough.

 

NOT TAKING ENOUGH CARE OF YOUR HAIR

It is scientifically proven that hot oil massages at least twice a week can not only lower down your stress levels but increase blood circulation and ultimately lead to stronger and thick hair. It is very important for both men and women to take proper care of their hair. Oiling and combing hair regularly with a soft bristle brush can lead to amazing results in a short period of time. It is also essential that one does not use a lot of chemical based shampoos and hair gel that can cause a lot of damage if used continuously for a longer period of time.