HOW STRESS AND DEPRESSION CAUSE AN EFFECT ON HAIR LOSS?

 

In this article, we shall discuss the ill effects of depression and anxiety and how this comes out as one of the major factors of hair loss. Go through the article to understand in detail how stress and depression affect the health of your hair.

As we grow older, life and things around us get serious. Balancing studies, careers, jobs, relationships, etc. tends to cause much stress and this affects our physical and mental health. As a result, visible effects can be found in the body like dark circles, dull skin, and hair loss.

Among all of them, hair loss is the most tragic. Hair loss is a problem that is faced by almost everyone nowadays. When you find thick strands of hair in your towel, sink, or pillow then you should know that it is time to see a good doctor. And if things get worse, then it is time for hair transplantation. For better treatment, you must look for the best hair transplant clinic in Kolkata.

To stop the falling of hair, you need to control your stress and anxiety which is the only best thing you can do. Also, follow the article to know more about the ill effects of hair fall and the types of hair fall caused due to stress:

Telogen effluvium: This is one type of hair fall symptom caused by stress. In this stage, a large number of hair follicles are pushed together into a resting place. And within a few months, you can see significant and visible hair fall while combing and washing your hair.

Trichotillomania: In this condition, you find an irresistible urge to pull out hair from your scalp, eyebrows, and other areas using your hands. This is one very bad effect of stress and anxiety. When you are stressed, you tend to pull hair out of discomfort and uncomfortable feelings.  This can also happen due to boredom and frustration.

Alopecia areata: Among other factors that cause alopecia areata, stress is the most significant one. Alopecia areata causes the body's immune system to attack the hair follicles which causes much hair loss in your body.

 

While yoga and meditation can help you get rid of stress and depression, also follow a healthy diet. Wash your hair regularly and take proper care of them.  Always try to stay cheerful and positive and have a proper night’s sleep.

In case, things go way too far, then look for the  best hair transplant clinic in Kolkata. Through a hair transplant surgery, you can retain the volume of your hair for many years to come.