How to Deal with Returning to Function after Hair Relocate?

 

The majority of the individuals feel cognizant and shaky when they begin to lose their hair. This is the explanation they choose to continue with a hair transplant. Ideally, they would return into work not long after the method and readily display the new hair that they are so satisfied with. In actuality, the vulnerability and pressure they felt about losing their hair will stretch out to yielding that they have put resources into new hair.

As per an examination by the best hair transplant clinic in Kolkata, the measure of certainty you will get on the off chance that you admit about the hair rebuilding, will affect on your effective return workspace.

 

Clinical guidance by best hair transplant center in Kolkata -

In the event that you are feeling good, at that point you are totally fine to return to work. Recall that resting after the operation will help the patching cycle, enlivens your recuperating, notwithstanding if your work doesn't need any genuinely work there is no motivation to be hesitant to return to work. If your work is depleting and requires difficult work or troublesome work, you need to seatback and remain off work for approx fourteen days. Avoid any actually debilitating work and permit the relocated hairs to take a firm hold in your scalp.

 

Don't hesitate to discuss your hair transplant-

It's ideal to acknowledge the way that you have had a hair transplant. However, there will be in every case some off-kilter addresses flying around. There are a few things you can do to dodge your partners posing inquiries about your hair transplant. After the technique there will be some obvious scar, red spots and scabbing. On the off chance that you can wear a cap at work, it will affix your course of events of returning to work. This may require a cautious conversation with your director whereby you let them think about the hair relocate and demand authorization for next couple of days.

 

Then again, you may basically wish to require as long as 14 days leave until your head is looking better. It depends upon your skin type and how quickly your head is recovering. By and large any recognizable signs of operation ought to have recuperated inside seven days. Normally the 'contributor' site shaved exceptionally near your head. It implies you will have short managed hair for some time.

 

Additionally you can start to manage your hair more limited preceding your hair transplant; it will assist you with evading the unexpected consideration from your collaborators after hair transplant. Nonetheless, on the off chance that you are OK to be open about your treatment, the same number of individuals are, you may well assistance someone else, your associate possibly, who is looking for some answer for their hair related issues!

The Aging of Hair Follicles

 

Did you know that your hair follicles can also age? And it is not related to androgenic alopecia. From the house of best hair transplant clinic in Kolkata there are few things about aging of hair follicles that you should know.

 

Like any other tissues in our body, our hair follicles also starts to thin after a certain age. This phenomena is called senescent alopecia. Androgenic alopecia start in between the age of 8 – 50. But hair thinning that starts after 60 with no prior signs of hair thinning has a likelihood of representing senescent alopecia. Though different types of hair loss occur after 60.

 

In the year 2013, a study was conducted which confirmed that androgenic alopecia and senescent alopecia are truly unique. The study compared 1200 genes in androgenic alopecia and 1360 in senescent alopecia and compared these to controls. Of these, 442 genes were unique to androgenic alopecia, 602 genes were unique to senescent alopecia and 758 genes were common to both androgenic alopecia and senescent alopecia. The genes that were unique to androgenic alopecia included those that contribute to hair follicle development, morphology and cycling.

 

Unlike androgenic alopecia, many of the genes expressed in senescent alopecia have a role in the development of skin, epidermal tissues, keratinocyte and cell cycle regulation.

 

Conclusion

Senescent alopecia is still a topic of debate amongst many experts. This study created a unique position for this two conditions. As one ages into the 70's, 80's and 90's - hair loss in the form of true senescent alopecia becomes more likely.

Is It Possible to Treat Androgenic Alopecia During Pregnancy?

Androgenic Alopecia is a form of Hair loss where the crown of the scalp gets affected the most leaving the sides and back as it is. Hair transplant in Kolkata is generally not recommended for women during pregnancy.

Apart from hair transplant, other treatments like Minoxidil, anti-androgens, supplements and topical agents, none is recommended during pregnancy.The cardinal rule of treating any conditions during pregnancy or using any treatment during pregnancy is simple: ask a physician.

 

Low Level laser Treatment (LLLT):

Low Level Laser Treatments (LLLT) are the only treatments that are safe and can be considered during pregnancy. This applies to most of the standard home devices. Any other kind of treatment should be stopped in advance at any cost. For some women stopping the treatment during pregnancy may not have a huge effect due to the surge of hormones in that phase, they can continue the treat after giving birth. Though some women may suffer from hair loss during pregnancy.

 

During breastfeeding are there any medication which is safe?

Since all medications are supposed to be stopped during pregnancy so frequently a question arises that whether it is safe or not to resume the medications after child birth. Now there is one thing that needs to be understood, while consuming a drug there is a possibility that the mother’s milk can get affected by it which ultimately gets into the child’s body. Since various drugs have various effects on body so it’s a Yes for some and No for some.

 

In 2001, the American Academy of Paediatrics published a helpful guide as to the safety of medications during breastfeeding. It's important to always check with your physician before starting any medication during breastfeeding. However, the following medications (used in hair loss) are felt to be safe for women who are breastfeeding.

 

Though it is normally recommended to resume any kind of medication at least one month after child birth. But studies say that Minoxidil doesn’t effect on the body or the child during breastfeeding.

 

7 Myths that Hover around Hair Transplant

Hair transplantation surgery is one of the most common and life changing cosmetic surgery. People suffering from hair loss especially androgenic alopecia go for this surgery. Also cost of hair transplant in Kolkata has become quite affordable. But there goes a lot of rumours about this cosmetic surgery.

 

1. Transplanted hair last forever

This is a common myth that the transplanted hair on the area of balding lasts forever. No it’s not completely true. Good news is most of your hair stays but not all. As time passes your hair will start to thin. Now there are a quite number of reasons why it happens. For some it may happen that the donor area is not completely resistant to balding or the back of the scalp (donorarea) is prone to thinning. But considering a huge number of case the conclusion comes most have the men will have almost all the transplanted hair but for some a proportion of transplanted hair may disappear.

 

2. A single session of hair transplant will be all.

A person suffering from androgenic alopecia after getting hair transplant may think that it will last forever. But no, androgenic alopecia may slow down for a period of time but never stops. The existing hair in a region will thin over time. So to maintain the post-surgery look of early 30’s at the age of 60, you might need another session.

 

3. Hair transplant surgery has a 100% success rate.

The success rate of hair transplantation surgery with the right surgeon and team is always high and this is the reason why it is so popular. But sometimes (rarely of course) it happens that the patient who has undergone transplantation may not get the result that they hoped for. Now this may happen due to different reason. It may be due to post-operation care was below par or the skill of the surgeon and his team wasn’t good enough.

 

4. Hair transplant surgery is a one day event

The hair transplant surgery is a one day event. Technically it is true. But when it comes to recovery period that is what the most important.

Generally a person undergone surgery by FUT method takes longer time to recover than a person went through FUE technique. The medical time period to recover for a patient undergoing FUE is about 2-3 days, but the psychological recovery may not be the same. A person who had to shave his head for the surgery may take up months to regain their confidence level and going back to normal life. This psychological recovery varies from person to person.

 

5. Hair transplant is always the solution for hair loss

No. not everyone can go through hair transplantation surgery. The patient might be too young or they may have such medical condition that doesn’t allow the surgery or may be the hair loss is so severe that that there is no possibility of performing hair transplant surgery.

 

6. There are no complications in a hair transplant surgery.

It is true that hair transplants are safe but that doesn’t mean there is zero possibility of complications. Redness, swelling and post-operative crusting are common. Generally FUT takes a longer time to heal than FUE. But there are complications that happen rarely like long lasting nerve pain and persistent scalp redness. Unless a physician is constantly monitoring the whole procedure the patient can even fall sick. Many people call it a simple procedure nut at the end of the day it is a surgery and every surgery has some kind of complications.

 

7. You will have the look of your youth again.

A hair transplant is a surgical procedure which involved moving anywhere from 10 to 10,000 hairs into an area of balding. If an area of hair loss is small, it may be possible to build some very nice density in the area – but the density is generally less than it once was. For example, in a patient who is very bald, a density of 35-40 follicular units per square centimetre will typically be created.  

This area likely had a density of 90 or more follicular units per square centimetre at one time years earlier. Therefore, it is generally the norm for a hair transplant to create results that are less dense than the original density. A skilled surgeon can often help make 35-40 follicular units look like the original density. However, photos and videos of patients with amazingly thick and dense hair following their procedure may not always be accurate.

Can Women Use Finasteride?

 

Finasteride is a FDA approved drug to treat hair loss. And it has been formally recommended for men only but usage of Finasteride in women has been going since two decades. When Finasteride is prescribed to a woman by any physician it is done in an “off label” manner. But the question of why women cannot use Finasteride has been hovering in the mind of most individuals and hence which is answered by the best hair transplant clinic in Kolkata.

 

Perspectives on the usage of Finasteride:

The recommendation of Finasteride to women varies from physician to physician. There some physicians who will never recommend Finasteride. There are some who will recommend to post-menopausal women. There are some physician who will recommend to pre-menopausal women. But whoever prescribes Finasteride to any women, does it with considering every kind of risks.

The usage of Finasteride by any woman during the time of pregnancy can seriously affect the foetus. The risk is quite serious and might lead to some fatal consequences. Hence Finasteride is considered in the category of highest risk if used during pregnancy. So it should never be taken during pregnancy.

The other concern about the usage of Finasteridein women is cancer. Though there aren’t enough studies or researches that shows that usage of Finasteride can lead to breast cancer. In fact, reasonably well conducted studies in men would suggest that breast cancer risk is not increased. However women with history with breast, ovarian or any kind of gynaecological cancer should discuss thoroughly with the doctor before taking Finasteride.

 

Does Finasteride help women with genetic hair loss?

Two decades ago, in the year of 2000, a study showed that two post-menopausal women having androgenic alopecia were treated with a dosage of 1mg Finasteride but there was no improvements. Hence it was considered that Finasteride doesn’t work on women. Then 2 years later, 4 women (2 pre-menopausal and 2 post-menopausal) were treated with a higher dosage of Finasteride which was 2.5mg, showed significant results. This again changed the perspective on usage of Finasteridein women.

In 2006, an Italian physician published a report on which again increased the interest on usage of Finasteride in women. He diagnosed 37 women with female pattern baldness and prescribed Finasteride to them. 12 months later 24 out of 37 patients showed significant result with increased hair density, 13 patients’ hairless was stabilize and the remaining one lost hair density.

 

What could be the side effects of using Finasteride in woman?

Side effects of Finasteride in women include, but are not limited to: harm to a foetus (Finasteride cannot be used in pregnancy), fatigue, weight gain, depression, anxiety, decreased libido, sexual dysfunction, hair shedding, breast tenderness, breast enlargement.  Other side effects can occur but are less common. These include changes in platelet counts and muscle injury (myopathy).

 

Conclusion:

From the above there are various things that need to be considered such as the risks that are associated with the usage of Finasteride in women could be fatal especially for women who are pregnant or planning to be. Also the fact that there is no approval from any of the agencies in the world regarding it.

 

FDA has approved the usage of Finasteride to treat hair loss but that too only for men. So considering everything it is better not to use Finasteride for women. But if there is a special case and the physician recommends it considering every possible risks then it can be used.

 

Hair Fall and Baldness – What is the Relationship?

 

Having a stylish, voluminous, shiny hair is every man’s dream. And that’s the sign of healthy hair. At least most men think so. And whenever you see your drain clogged with hair strands you freak out considering that you’re having some health issues which is causing hair fall. And then you overthink and come to a conclusion that you may get bald. But that’s not how it works. And even if you do, you can always come to the best hair transplant clinic in Kolkata.

 

Hair fall and getting bald share a typical relationship. If your hair is falling it doesn’t mean that you are going to be bald. The reason you are going through can be the cause of your balding though. But first things first.

 

Every human being shed their hair each and every day. The number of hair lost by a man on average in a day lies in between 50-100 which is considered normal. Since our scalp contains around 100,000 hair follicles so losing 100 doesn’t make any difference.

 

Life cycle of hair:

There are hundreds of thousands of hair strands on your head and each one of them are in a different stage of its two to five years life span. The factors which are responsible of your daily hair loss are nutrition, stress, hygiene and styling.

 

In the cycle of hair there are phases, Anagen, Catagen and Telogen.

 

The phase in which hair strands are growing is called the anagen phase. About 90% of the hair strands are in this phase at any given time. Your hair grows approximately at the rate of 1cm per month. And when something disrupts the growth of the hair in this phase, it’s called anagen effluvium.

 

Then comes the catagen phase where the hair strands stop growing. It doesn’t fall out but it stops growing. This generally lasts for a week of two. About 1-2% hair stays in this phase.

 

And lastly the telogen phase where the hair strands prepare themselves to fall out of the scalp. About 8-9% of the hair stays in this phase at any given point of time.

 

Telogen Effluvium describes having more than 10 percent of your hair in the telogen phase. Telogen effluvium is temporary, but more hair will fall out while you have it. Stress, surgery, or even having a fever for a few days can bring on telogen effluvium, but your hair will probably be back to normal within six months.

 

Reason behind hair fall:

Regular hair fall is normal but if you start to have sudden hair fall which is more than the normal rate of hair fall, there could be some possible reasons:

Alopecia

Thyroid condition

Lupus

Nutritional deficiencies

If the hair fall seems to be heavy then you should consult a doctor before the time runs out!

 

Alopecia and Baldness:

Amongst the many reason of hair fall alopecia is one and one of the most difficult to get rid of. There many kind of alopecia out of which Androgenic alopecia is the most common that you will find in the streets. In this condition the hair falls out form the crown leaving the hair in the back and side areas intact. If you are suffering from this condition, there are some probable solutions to get your hair back depending upon the intensity of hair loss you have suffered from.

 

If the hair loss is medium and there are still some hair on your crown, your physician may recommend you to use Minoxidil and Finasteride along with PRP treatment.

 

Minoxidil is a topical solution which increases the blood circulation in the scalp which boosts the hair growth. On the other hand Finasteride is a DHT blocker. DHT is the hormone that blocks the hair follicle making the hair strands thin and grey and ultimately prone to breakage. Finasteride stops the action of the enzyme 5-alpha reductase which converts testosterone into Dihydrotestosterone (DHT).

 

PRP (Platelet Rich Plasma) therapy is a kind of therapy where platelet rich plasma is extracted from the blood and then injected in the scalp. This platelet rich plasma acts as a fertilizer to the hair follicles.

 

Now if you have suffered from heavy hair loss then you have to opt for hair transplantation surgery because no medications will work if you don’t have the hair follicles. The concept of hair transplant is very simple. The hair grafts are extracted from the back or side of the head (known as the donor area) and then are inserted in the region where you have suffered hair loss.

 

There are two basic ways of hair transplantation; FUE (Follicular Unit Extraction) and FUT (Follicular Unit Transplant).

In case of FUE the hair grafts are extracted from the back or side of the head where the follicles are healthy and less prone to damage using a punchinstrument and then the grafts are inserted in the affected region. This method is opted for the person who needs comparatively less number of grafts in the affected area.

 

In case of FUT a strip in cut from the back of the head and then they are precisely separated into individual grafts, the grafts are then inserted in the affected region. This method is opted for the people who has gone through heavy hair loss. The strip in the back is then stitched up.. General studies say FUT procedure gives access to higher donor yield area compared to FUE. While going through this method of hair transplant the patient doesn’t need to shave their head. It gives a fuller and denser look as maximum number of donor grafts can be extracted in this method. Also this method of transplant is cheaper than FUE.

 

Bottom line:

Just because you’re experiencing regular hair fall it doesn’t mean that you are going to be bald. If the rate of hair fall is normal then there is nothing to worry about. But if you are suddenly experiencing heavy hair fall visit a physician. Not every cause of hair loss will make you bald.

 

Do Specialty Shampoos Really Work for Hair Loss?

 

Finding the right shampoo has always been a struggle for every one of us as different shampoo provides us with different results. Various commercials come up demanding various benefits but does that happen?

 

Actually shampoos do help with some of the problems but they definitely don’t work if you’re suffering from androgenic alopecia. In that hair transplant is the only option and you should consult with the best hair transplant clinic in Kolkata where you will find surgeons with the finest expertise.

 

The successful working of shampoos depends upon the problem you are suffering from and the reason behind your hair fall. And the way shampoo commercials are portrayed, princess Rapunzel would have some serious competition!

 

Specialty shampoos works for hair fall problems due to dandruff, flaky scalp or sticky hair. But hair fall due to androgenic alopecia/male pattern baldness cannot be treated by specialty shampoos. Because shampoos claiming to have DHT (Dihydrotestosterone) blocker, which is the primary reason for male pattern baldness, doesn’t stay in contact with the hair follicles for the period of time they should eventually showing no result in decreasing hair fall.

If the hair loss is at the early stage, you should go for Minoxidil and Finasteride treatment to stop the hair loss. As because they are the only drugs approved by the FDA (Food and Drug Administration) to treat hair loss.

 

Minoxidil, available in the form of topical solution to be applied in the scalp, helps to regrow the lost hair. It increases the blood circulation in the scalp hence resulting in hair growth. But point to be noted Minoxidil doesn’t stop hair fall, it just boosts the hair growth.

 

On the other hand, Finasteride acts as a DHT blocker, which shrinks the hair follicles makes the hair strands thin, discoloured and prone to breakage. Finasteride stops the enzyme 5-alpha reductase which converts the testosterone into DHT. Unlike Minoxidil, Finasteride doesn’t boost your hair growth rather stops the hair from falling out.

 

CONCLUSION:

There are actually few shampoos available in the market to prevent hair fall due to scalp condition but don’t fall the commercial of every shampoos. If you are suffering from hair loss, consult a doctor and then work accordingly. Act before its too late!

Bariatric Surgery and Hair Loss

Hair Loss is a very common after effect for the person who goes thorough bariatric surgery. But why does it happen? Is there any way to prevent them? The best hair transplant clinic in Kolkata can put some light on these questions.

Bariatric Surgery is known as the collective gastric bypass and weight loss surgery which is done by changing your gastric system to help you lose weight. Bariatric surgery is done to those people who cannot lose weight by diet or any form of exercise and have serious health issues due to weight. Some procedures limit how much you can eat. Other procedures work by reducing the body's ability to absorb nutrients. Some procedures do both.

To keep one thing in mind, all weight loss surgeries do have some side effects and bariatric surgery is no exception.  Permanent change in healthy diet and regular exercise should be implemented post-surgery to ensure long term benefit of bariatric surgery.

Theory behind hair loss after bariatric surgery:

It’s very common to have hair loss after bariatric surgery. All of us want to have a great shape with great hair. The hair loss associated with bariatric surgery is called telogen effluvium which is related to the normal hair growth cycle.

This lasts not more than 1-6months. The human hair has two phase in the hair growth cycle. The growth phase is called anagen phase and 90% of our hair follicles stay in this phase at any given time. The resting phase is called telogen phase which lasts around 3months on average and5-15% of our hair follicles stay in this phase.

If you’re having stress it is most likely going to play a role in the telogen effluvium and hormonal changes. This is important because the hair in the resting phase at the time of surgery is most likely the hair you will shed.

This is why your hair sheds between 1 to 6 months after surgery (usually about 3 to 4 months). When the hair starts to grow again the old hair follicle is released and you lose hair. Sometimes the hair comes out before new hair grows!

 

Common reasons behind Hair Fall after Bariatric Surgery:

Surgery, acute illness, trauma

Chronic disease such as liver disease or any chronic debilitating disease

Hormonal imbalance such as hypothyroidism

Crash dieting, low protein intake, anorexia, chronic iron deficiency

Heavy metal toxicity

Medications such as beta-blockers, excess vitamin A and anticoagulants

 

BUT THE GOOD NEWS IS HAIR LOSS DUE TO BARIATRIC SURGERY IS NOT PERMANENT UNTIL AND UNLESS YOU HAVE A CHRONIC ILLNESS.

 

Things can be done to prevent hair loss:

Relax and don’t worry. It is natural hair loss of 5-15% of your hair due to the stress of surgery and weight loss. It rarely lasts more than 6 months. It grows back.

Visit your primary care doctor to be evaluated for any illness or non-nutritional reason for hair loss such as thyroid disease or other chronic illnesses.

Follow our dietary prescription which calls for limited calories and exceptional diverse protein intake on a daily basis. DO NOT add a lot of protein and increase your calories so much that you sabotage your weight loss. We suggest a protein supplement that is low in sugar.

Take a bariatric specific multi-vitamin with adequate B vitamins, folate, zinc and biotin. Don’t forget your B12 and calcium citrate with vitamin D supplements.

Avoid excessive vitamin A and high dose zinc supplements they are both potentially harmful.

Add iron if you are iron deficient based on your lab findings in consultation with your healthcare provider.

How FDA approved Finasteride is Effective against Hair Fall?

 

Hair loss and today’s youth has a very close relation because this is the one of the most emerging problem that has risen since a couple of years. If you are suffering from hair loss and even if you have researched a tiny bit regarding how to resolve it then you have surely gone through the term Finasteride and Minoxidil. But what are they? Let’s get some details about Finasteride from the best hair transplant clinic in Kolkata.

 

What is Finasteride?

Finasteride is a DHT blocker. Now comes the very obvious question, what is DHT? DHT (Dihydrotestosterone) is an androgen which contributes to the male sex characteristics like deep voice, increased body hair and mass, growth in penis, scrotum and testicles and fat storage in your body during puberty. DHT is converted from testosterone by the action of an enzyme called 5-alpha reductase (5-AR). When this DHT starts to flow through your bloodstream, it can link its receptor to the hair follicles which reduce the diameter making the hair strands thin, greying them ultimately breaks them off.

 

Finasteride is a type II 5-alpha reductase inhibitor. In simple words, it restrain the enzyme which is responsible for the conversion of testosterone into DHT. By reducing the level of DHT in the scalp, the drug stops the effect of DHT, reversing the process of hair loss.

 

Finasteride and Minoxidil are the only approved drug by the FDA (Food and Drug Administration) to treat hair loss. Finasteride comes is a form of 1mg oral pill that needs to be taken orally. It is recommended to at least take Finasteride for period of 3 months to notice the change.

 

A study showed that Finasteride can prevent hair loss in men with mild-to-moderate male pattern hair loss. In two of the clinical studies involving men with mild-to-moderate male pattern hair loss, 86% of men treated with Finasteride maintained or showed an increase in the amount of their hair based on hair counts during the course of the studies. Only 14% of men treated with Finasteride had further hair loss after 12 months of treatment, compared with 58% of placebo patients.

 

Contraindications:

Finasteride are not supposed to be taken by women and children. However it sometimes it is off label prescribed to postmenopausal women with no problems. Finasteride is contraindicated to women who are or may be potentially pregnant. Also it is not recommended to people who are sub fertile. Such patient should consult a physician and take the necessary tests before taking Finasteride.

 

Does Finasteride cause interaction with any other drug?

The answer is a straight NO. This is a good side of Finasteride that it doesn’t coincide with the action of any other drug due to which most patient suffering from androgenic alopecia uses Finasteride and Minoxidil simultaneously and none of them cross each other’s path.

 

Side effects of Finasteride

Since Finasteride is a drug that controls the level of androgen, it has some side effects though which are observed in a very less number of cases:

·       Low sex drive

·       Trouble getting/keeping an erection

·       Ejaculation disorder

·       Skin rash

 

To sum up, Finasteride is effective against hair fall, but people should understand that Finasteride is a drug that minimizes your hair fall not improves its growth for which Minoxidil is applied. Considering the actions and side effect of this drug it is always recommended to consult a doctor before taking it.

Hair Fall and Smoking

 

Marlboro or Dunhill? Do you relate to this question? If yes, then this blog is definitely for you. According to a World Health Organization (WHO), India contributes around 12% of the world smokers, which means around 120 million people in India smokes tobacco in form of Cigarette, Cigar, Bidi etc. But do you know that smoking can be a serious reason for hair fall also apart from the fact that tobacco causes cancer. There are few things that you should know from the best hair transplant clinic in Kolkata.

What smoking does to your hair?

The hair follicles in our scalp need essential nutrients like proteins, vitamins, zinc to have a healthy growth of hair. Now these nutrients reach our scalp through the circulation of blood.

Cigarette smoke contains toxic chemicals that shrinks our blood vessels and disrupts the blood flow in our body. Hence the hair follicles inour scalp doesn’t get enough nutrients due to the lack of blood circulation in the scalp. This disrupts the hair cycle and the hair becomes thins and starts to shed leading to noticeable hair loss.

Weakens immune system:

Due to the disrupted blood flow in the scalp, the hair follicles starts to produce excessive oils which leads to sticky hair, dandruff (seborrheic dermatitis), itchy scalp and scalp infection which leads to aggressive hair loss.

Since smoking imbalances the blood flow in the body which weakens the immune system of the body making it difficult to fight the pathogenic infections. This further aggravates your condition and results in severe hair fall.

Pollution:

The toxins presents in smoking not only hampers the health of the person smoking but also affects the one who is exposed to passive smoking or second hand smoking.

Harmful pollutants like nicotine and cotinine released into the air by cigarette smokers deposit in the hair shaft. This results in permanent damage in the hair structure of the people who are exposed to that polluted air. And, the alkaline nature of the toxins released from cigarette smoking can disturb your scalp pH, which affects your hair growth finally.

It’s not just inhaling smoke that is going to damage your hair but also people who are accustomed to stay and smoke in closed rooms or in car with windows rolled up are more prone to damage as it acts as a pollutant directly in contact with your hair.

Also, pollution caused by smoking can intensify your genetic hair loss while the carcinogens present in the contaminated air block the mechanisms in your hair follicles that produce hair protein.

How to stop hair loss due to smoking

1.  STOP SMOKING

The best way to reverse your hair thinning is by quitting it which is indeed the most difficult thing to do for a regular smoker. Your body promotes reverse hair growth by its natural rejuvenation process when the contamination is cut off for the hair and scalp tissue.

We know giving up is not easy so instead of quitting in a snap try patches or gums and give up eventually.

2. Have nutritious diet

Nutrients like vitamins and minerals acts as cleanser to the system for the contamination that has already been done due to smoking. They helps to rejuvenate the system and repair your antibodies so that they prevent you from pathogenic infections which aggravates hair fall.

Ensure your diet includes foods that are rich in Vitamins-A, B, C, D, E, K, iron, zinc, folic acid, proteins, etc. Include herbs like Indian gooseberry (Amla), fenugreek, coriander, turmeric powder, Jeera, etc. in your everyday diet as they not only promote your hair growth, but also strengthen your immunity

 

Should I Leave a City that’s Bad for My Hair?

 

Hair fall is probably one of the most serious issues that affects a man. And there are actually various factors that propagates hair fall. It can be genetic, hormones, lifestyle. But something that we miss out is how the environment that we are living in affects our hair. In most cases the damage that is done due to environment is due to staying in the metropolitan cities.

Excessive hair fall leads to baldness; this is the time where things go out of hand. But actually things never go out of hand. If you think you are suffering from baldness you can always visit the best hair transplant clinic in Kolkata where you will get the right treatment and get the knowledge what should be your next step.

 

Now coming to the question, if you really think about it, is it justified or a plausible option for anyone to leave the city if that is the reason for his hair damage? The answer is a straight NO.

 

Metropolitan cities have more number of cars, bikes, factories etc. which means more fumes implying to more pollution. The metropolitan cities in India have the peculiar climatic condition due to pollution and topographical location in the map. Now these elements like smokes, fumes, humidity, and excessive heat are all bad for your hair as it depletes its growth and make them thinner, frizzy and prone to breakage.

 

To look at this question in a practical point of view, it is nearly impossible to leave a city just because it’s damaging your hair. Things to be kept in mind that there are different other causes that damage the hair and the environmental condition is not the only one. At the same time there are various remedies and a change in lifestyle that will improve your hair condition.

 

1. Change your Life style:

You may be eating too much junk foods. Excessive junk and oily food can accelerate your hair fall so it’s better to keep the junk food intake in control. Also they are not healthy!

You may be the person who always wants your hair on point to stand out of the crowd. But in due process you may be using too much hair products like wax or pomades. Too much usage of hair products blocks the pore, dry out the hair strands making them thin and frizzy and ultimately shedding them off.

Don’t use too much hair dryer, hair straightener or curler. Because direct heat on scalp or the hair strand makes them lose their strength leading to thinning of hair.

Stop smoking. Smoking disrupts the regulation of blood flow in the body hence leading to insufficient supply of oxygen in the hair follicles. It’s difficult to quit smoking at once so try using nicotine patches or gums.

2. Check your diet:

Everyone is running in this 21^st century for their success. There is a rat-race going on where people are always busy, so much busy that they even forget to look after their basic things like their diet. Most of the younger generation don’t get their proper diet just because they don’t have the time for it. We go for what is easy rather than what is correct.

Proteins and vitamins play a very important role in the growth of your hair. Proteins are one of the major ingredients of hair and vitamins promote hair growth. So make sure you get optimum protein and vitamins in your diet.

3. Homemade remedies:

There are some home-made remedies that are easy to make and apply to your hair for it’s better growth.

 

Aloe-Vera: Applying Aloe Vera on your scalp may help in promoting hair growth as it is rich in Vitamin A, C and E. Though the beneficiary result of topical application of Aloe Vera in the scalp is still unclear as there is no perfect evidence of Aloe Vera penetration the skin.

You can use pure Aloe Vera gel from plant or use any hair product with Aloe Vera in it.

Egg-Yolk Mask: The egg yolk consist the same proteins that are found in the hair follicles. Also a research in 2018 says Vitamin A, Vitamin D, Biotin and Folate are found in egg yolk which promotes hair growth.

Hot Oil Treatment: Treating your hair with hot oil is good way of restoring moisture to frizzy and damaged hair. A mixture of coconut and avocado oil is especially beneficial. According to a 2003 study, coconut oil has the ability to reduce protein loss in both damaged and undamaged hair.

Summing Up

Running away from the place you live can never be a solution to your falling hair rather if you realise that your city is somewhat responsible for your hair fall, it is recommended to take extra care of your hair using the remedies.

I Love My Hair, What Should I Do to Prevent Balding?

 

Statistics say that 66% of male are affected by male pattern baldness and out of them 40% has a tendency of noticeable hair loss by the time they are 35. So considering various situations there are some advices from the best hair transplant clinic in Kolkata.

 

1. Try prescription medicines:

According to the approval of FDA (Food and Drug Administration) Minoxidil and Finasteride can be used to treat hair loss. Finasteride acts as a DHT (Dihydrotestosterone) blocker, the element which shrinks up the hair follicle leading to hair thinning and ultimately falling out of hair. DHT eventually damages the hair follicle in such an order that there is no regrowth of hair in that particular area as the follicle doesn’t exist anymore.

 

On the other hand Minoxidil doesn’t stop the hair fall but it helps to boost the hair growth. Minoxidil increase the blood circulation and increase the nutrient absorption in the scalp. But both of them have some side effects. In case of Finasteride, one out thirty one men has experienced erectile dysfunction and decrease of sexual drive due to the usage of Finasteride. And Minoxidil may lead to skin irritation and allergic reaction in the scalp.

 

2. Laser Comb:

Apart from Minoxidil and Finasteride the only approved product by the FDA for hair loss treatment is laser comb. The laser comb uses the LLLT (Low Level Laser Therapy) technique. The laser comb is an “Anagen Inductor”.

 

This means it causes hairs to transfer into their growth cycle, much like Tricomin and Rogaine Foam do. It does this by utilizing something called Photo-Bio Stimulation, which increases vascular circulation and ATP production. The laser comb is supposed to be used 2-3 times a weeks. A significant study in 2014 says 103 men with pattern baldness has seen a lot of improvement in their hair on using it consistently for 26 weeks.

 

3. Fix your hair product:

There has been quite noticeable hair loss in people who uses excessive hair products like gels and waxes especially the cheaper ones.  The chemicals found in these products stick to the scalp blocking the pores leading to dryness and breakage of hair. Instead of using synthetic products switch to natural products to keep your hair safe.

4. Switch to anti-DHT shampoos:

Like said before DHT (Dihydrotestosterone) is the culprit that is one of the primary reason for most hairfall cases. But there are shampoos that help to fight this. Shampoos containing 1-2% ketoconazole, an element that prevents the conversion of testosterone to DHT just like Finasteride does.

 

But there is an advantage of using anti-DHT shampoos over Finasteride. Since Finasteride is orally taken as it comes in the form of tablets only, it affects the whole body leading to side effects like lower sex drive and erectile dysfunction, but in case of these shampoos their effects are restricted to scalp only and hence there is no such side effects.

5. Scalp massage:

Studies shows that scalp massage improves growth of hair as it circulates the blood all over the scalp resulting in nourishment of the hair follicles. Use your fingertips in circular motion on your scalp to massage your hair for 4 minutes a day to improve the hair growth.

 

6. Stop hot showers:

Overly hot showers can cause damage to the scalp by stripping it of the essential oils that help to protect it, causing dryness and inflammation. There is no direct evidence that hot showers lead to hair loss, but some believe that scalp inflammation can result in miniaturization of the hair follicles and thinning hair.

 

7. Hair Transplant:

This is the last and only option if everything goes wrong and you end up losing most of your hair. Before hair loss, we have around 100,000 hair strands and around 25,000 hair strands are required to have a fuller look. The hair transplant procedure consists of taking up the hair follicles from the healthy and undamaged part of your head known as the “donor” and putting them in the affected area.

 

Two procedures are followed considering various factors, FUT (Follicular Unit Transplant) and FUE (Follicular Unit Extraction). After healing and a considerable growth of your hair you will witness the difference.

Mental Health and Hair Loss – Are They Related?

The problem of hair fall is a serious issue in today’s youth. But there are various factors that results in hair fall. Amongst them mental health is serious yet the tricky one which promotes hair loss. Now people suffering from severe anxiety and depression are more prone to the victim of hair loss but it is difficult to assess how to treat depression as stress to a higher extent leads to depression. Now let’s hear from the best hair transplant clinic in Kolkata how mental health and hair loss is linked.

Mental Health can cause Hair loss:

Keeping the fact in mind that there are quite a number of factors leading to hair loss like genes, hormones, lifestyle, environment etc.  Even if we say that your genes or your hormones are perfectly okay but your lifestyle might play a huge loss in your hair loss. The diet you follow, the alcohol intake, your smoking habit or your sleep schedule plays and important role in your hair growth and so does your mental health.

But let’s keep the other factors aside and focus on how your mental health affects your hair growth.

Anxiety and hair loss:

Studies show that 19.7% of those ages sixteen and above showed symptoms of anxiety. It’s very evident in today’s world that youth faces various issues in this point of age where they get trapped in the maze of stress and anxiety leading to depression.

Anxiety and stress are two different issues however they cross path. Anxiety is a consequence of stress. In other words anxiety is long term effect of stress that affects the growth of hair.

Trichotillomania – a condition developed from anxiety where the person starts pulling his/her hair without even realising that he is doing it. In the process the person loses a quite amount of hair.

Depression and hair loss:

Depression is one of the most widespread mental problems worldwide. Most people suffering from depression doesn’t know that depression leads to frizzy, dry hair and ultimately prone to breakage.

The psychological states of depression includes low self-esteem, drained energy, low mood, discouragement can be the resistance block to healthy hair growth and lead to hair loss. Anti-depressant tablets like Prozac may have side effects which include hair fall.

Stress and Hair Loss:

Hair loss can happen due to stress but the good news is hair lost due to stress is not permanent. It grows back again after a period of time.

What happens is that the body produces hormones such as cortisol and noradrenaline in response to periods of stress which affect the hair growth/loss cycle. These hormones cause the hair follicles to enter the resting stage of the cycle which prevents new hair growth. Your hair will be lost as per normal during the shedding stage but is not replaced by new hair. This abnormal cycle causes the hair to become thinner and eventually fall out.

The hair follicles rest for a period of time and when the stress is treated the hair cycle regains in its normal pattern.

Can it be treated?

The only solution to treat hair fall due to mental stress is by treating the stress. As the stress start to walk off the hair will start to regain its growth. Now if medication leads to hair fall then it can be reconsidered.