Hair fall is probably one of the most serious issues that affects a man. And there are actually various factors that propagates hair fall. It can be genetic, hormones, lifestyle. But something that we miss out is how the environment that we are living in affects our hair. In most cases the damage that is done due to environment is due to staying in the metropolitan cities.
Excessive
hair fall leads to baldness; this is the time where things go out of hand. But
actually things never go out of hand. If you think you are suffering from
baldness you can always visit the best hair transplant
clinic in Kolkata
where you will get the right treatment and get the knowledge what should be
your next step.
Now coming
to the question, if you really think about it, is it justified or a plausible
option for anyone to leave the city if that is the reason for his hair damage?
The answer is a straight NO.
Metropolitan
cities have more number of cars, bikes, factories etc. which means more fumes
implying to more pollution. The metropolitan cities in India have the peculiar
climatic condition due to pollution and topographical location in the map. Now these
elements like smokes, fumes, humidity, and excessive heat are all bad for your
hair as it depletes its growth and make them thinner, frizzy and prone to
breakage.
To look at
this question in a practical point of view, it is nearly impossible to leave a
city just because it’s damaging your hair. Things to be kept in mind that there
are different other causes that damage the hair and the environmental condition
is not the only one. At the same time there are various remedies and a change
in lifestyle that will improve your hair condition.
1. Change your Life style:
You may be
eating too much junk foods. Excessive junk and oily food can accelerate your
hair fall so it’s better to keep the junk food intake in control. Also they are
not healthy!
You may be
the person who always wants your hair on point to stand out of the crowd. But
in due process you may be using too much hair products like wax or pomades. Too
much usage of hair products blocks the pore, dry out the hair strands making
them thin and frizzy and ultimately shedding them off.
Don’t use
too much hair dryer, hair straightener or curler. Because direct heat on scalp
or the hair strand makes them lose their strength leading to thinning of hair.
Stop
smoking. Smoking disrupts the regulation of blood flow in the body hence
leading to insufficient supply of oxygen in the hair follicles. It’s difficult
to quit smoking at once so try using nicotine patches or gums.
2. Check your diet:
Everyone is
running in this 21st century
for their success. There is a rat-race going on where people are always busy,
so much busy that they even forget to look after their basic things like their
diet. Most of the younger generation don’t get their proper diet just because
they don’t have the time for it. We go for what is easy rather than what is
correct.
Proteins and
vitamins play a very important role in the growth of your hair. Proteins are
one of the major ingredients of hair and vitamins promote hair growth. So make
sure you get optimum protein and vitamins in your diet.
3. Homemade remedies:
There are
some home-made remedies that are easy to make and apply to your hair for it’s
better growth.
Aloe-Vera: Applying Aloe Vera on your
scalp may help in promoting hair growth as it is rich in Vitamin A, C and E. Though the beneficiary result of topical
application of Aloe Vera in the scalp is still unclear as there is no perfect
evidence of Aloe Vera penetration the skin.
You can use pure Aloe Vera gel from plant or use any hair product with
Aloe Vera in it.
Egg-Yolk
Mask: The egg yolk consist the same
proteins that are found in the hair follicles. Also a research in 2018 says
Vitamin A, Vitamin D, Biotin and Folate are found in egg yolk which promotes
hair growth.
Hot Oil
Treatment: Treating your hair with hot oil is good way of restoring moisture to
frizzy and damaged hair. A mixture of coconut and avocado oil is especially
beneficial. According to a 2003 study,
coconut oil has the ability to reduce protein loss in both
damaged and undamaged hair.
Summing Up
Running away from the place you live can never be a solution to your
falling hair rather if you realise that your city is somewhat responsible for
your hair fall, it is recommended to take extra care of your hair using the
remedies.
No comments:
Post a Comment